- How it works
Sports therapy is a combination of specialised training and treatment, including massage therapy and muscle manipulation. It can be also used to enhance body and brain functions to perform better in other sports. - The Process
The combination of training and treatment programme is bespoke, designed according to each different individual’s requirements and lifestyle. Targets that may be aimed for include, among others: preventing injury (both during athletic activities as well as during daily activities); body structure balancing; improving body movement and body mechanics; helping with fat loss and with maintaining fat percentage under control for the long-term; high level performance training; assisting specialists and trainers in injury prevention, rehabilitation and specific/specialised training; training to run with optimum correct technical movement; preparing physically and mentally to perform any sport or physical activity. - Why we love it
Improved physical wellbeing within a short timeframe.
Sports therapy
Sports Therapy
Elevate Your Game: Sports Therapy's Key to Strength and Resilience.
Treatable Areas
Hands
Neck
Body
Feet
This product was viewed 0 times today
Elevate Your Game: Sports Therapy's Key to Strength and Resilience.
TREATABLE CONCERNS
Injuries related to athletic performance
Injuries related to physical activity
Sports Therapy Consultation
price: €Sports Therapy single session (20 min)
price: €Sports Therapy session (45 mins)
price: €Sports Massage single session (45 min)
price: €Sports Therapy single session (60 min)
price: €REVIEWS
What People Are Saying
You’re making us blush!
Can’t recommend Dr Ciskje enough for anyone looking to do a non-surgical rhinoplasty. I am super happy and satisfied with the result!
Just want to thank Dr Ciskje for his skill, patience to perfect his work and answer my 100000 questions. I have never come across such and genuine professional
It was my first time and I was happy. Greeted with a friendly smile. The therapist was professional and helpful. Will come again.
It was my first time and I was happy. Greeted with a friendly smile. The therapist was professional and helpful. Will come again.
It was my first time and I was happy. Greeted with a friendly smile. The therapist was professional and helpful. Will come again.
The best place for some me time. They welcome you with a cappuccino and they are all professional people. My favourite pampering place 💕
Communication: Inform your sports therapist about any medical conditions, injuries, or specific concerns you have. This information helps them tailor the therapy to your needs.
Hydration: Stay well-hydrated before your sports therapy session. Proper hydration is essential for muscle function and recovery.
Light Meal: Avoid heavy meals right before therapy. A light, balanced meal a couple of hours before the session can provide energy without causing discomfort.
Hydrate: Drink plenty of water after your sports therapy session to help flush out toxins and support muscle recovery.
Gentle Stretching: If recommended by your therapist, perform gentle stretching exercises at home to maintain flexibility and enhance the benefits of the therapy.
Hydrate: Drink plenty of water after your sports therapy session to help flush out toxins and support muscle recovery.
Rest: Ensure you get adequate rest and sleep. Quality sleep is crucial for the body’s natural healing processes.
FAQS
Questions?
We’ve Got Answers
Frequently asked questions on Sports Therapy.
What is Sports Therapy?
Sports therapy is a specialized branch of healthcare that focuses on the prevention, treatment, and rehabilitation of injuries related to sports and physical activity. It aims to enhance performance, promote recovery, and prevent future injuries.
What Does a Sports Therapist Do?
Sports therapists assess and treat musculoskeletal injuries, provide rehabilitation exercises, offer advice on injury prevention, and support the overall well-being of athletes and individuals engaged in physical activities.
How is Sports Therapy Different from Physical Therapy?
While there is some overlap, sports therapy often specifically addresses injuries related to sports and physical activity. Physical therapy, on the other hand, encompasses a broader range of conditions and may include rehabilitation for various health issues.
Do I Need to be an Athlete to Benefit from Sports Therapy?
No, sports therapy is not exclusively for athletes. It can benefit anyone who engages in physical activities, from recreational exercisers to professional athletes.
Sports Therapy
Say Hello to
fitness.a rejuvenated you.