Sports therapy

Sports Therapy

30-60 Minutes
Starting from €30

Elevate Your Game: Sports Therapy's Key to Strength and Resilience.

Treatable Areas
Hands
Hands
Neck
Neck
Body
Body
Feet
Feet
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Elevate Your Game: Sports Therapy's Key to Strength and Resilience.

SPORTS THERAPY is a Branded concept focusing on functional therapy and movement optimization. The concept is using sport and proper movement as tools for therapy. Main areas are: habit change, injury prevention, pain management, posture correction in if muscle activation + maintenance, longevity

**Pain Management + Posture correction through Sports Therapy = enhance well being and performance**

Balancing body structure = long-term fat % control +  proportionate + healthier + leaner, + stronger physique = longevity

Pain management in SPORTS THERAPY focuses on correcting posture, neuro-muscular therapy and more, to integrate proper movements into everyday life, thereby preventing injuries and managing chronic pain effectively. Proper posture is essential for efficient movement patterns and overall physical health.

Individualized Correction Strategies involve tailored training and treatments  including massage therapy, muscle manipulation, and Muscle Activation Techniques. All are employed to enhance mental and physical self-awareness. promoting better control over body movements and reducing the risk of injury.

The Procedure:

The training and treatment regimen are tailor-made to suit the unique needs and lifestyle of each individual. Objectives may include:

  • – Injury prevention during athletic and daily activities/work.
  • – Enhancing body movement and mechanics.
  • – Balancing body structure to aid in long-term fat percentage control, fostering a proportionate, healthier, leaner, and stronger physique.
  • – Advanced performance training, supporting health specialists and coaches in injury prevention, pain management, rehabilitation, and sport-specific training, ultimately maximizing potential and improving performance and skills.

Sports Therapy does not substitute or compete with other therapists, medical, health and sports professionals but rather complements and collaborates with such professionals for a holistic result .

Why we love it:

  • – Enhanced physical well-being in a short period.
  • – Long-lasting results with minimal physical workload.
  • – Regular maintenance or fine-tuning treatments to keep the body in optimal condition, promoting longevity and anti-aging benefits.

TREATABLE CONCERNS

Injuries related to athletic performance Injuries related to athletic performance
Injuries related to physical activity Injuries related to physical activity
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Sports Therapy Consultation

REVIEWS

What People Are Saying

You’re making us blush!

Can’t recommend Dr Ciskje enough for anyone looking to do a non-surgical rhinoplasty. I am super happy and satisfied with the result!

Jessica B

Just want to thank Dr Ciskje for his skill, patience to perfect his work and answer my 100000 questions. I have never come across such and genuine professional

Kristina A

It was my first time and I was happy. Greeted with a friendly smile. The therapist was professional and helpful. Will come again.

Jessica B

It was my first time and I was happy. Greeted with a friendly smile. The therapist was professional and helpful. Will come again.

Jessica B

It was my first time and I was happy. Greeted with a friendly smile. The therapist was professional and helpful. Will come again.

Jessica B

The best place for some me time. They welcome you with a cappuccino and they are all professional people. My favourite pampering place 💕

Jessica B
Rated 4.7+ by over 300+ clients

Communication: Inform your sports therapist about any medical conditions, injuries, or specific concerns you have. This information helps them tailor the therapy to your needs.

Hydration: Stay well-hydrated before your sports therapy session. Proper hydration is essential for muscle function and recovery.

Light Meal: Avoid heavy meals right before therapy. A light, balanced meal a couple of hours before the session can provide energy without causing discomfort.

Hydrate: Drink plenty of water after your sports therapy session to help flush out toxins and support muscle recovery.

Gentle Stretching: If recommended by your therapist, perform gentle stretching exercises at home to maintain flexibility and enhance the benefits of the therapy.

Hydrate: Drink plenty of water after your sports therapy session to help flush out toxins and support muscle recovery.

Rest: Ensure you get adequate rest and sleep. Quality sleep is crucial for the body’s natural healing processes.

FAQS

Questions?
We’ve Got Answers

Frequently asked questions on Sports Therapy.

What is Sports Therapy?

SPORTS THERAPY is a Branded concept focusing on functional therapy and movement optimization. Using sports as a therapy tool. Main areas are: Habit Change, Injury Prevention, Pain Management, Posture correction muscle activation + maintenance, Longevity.

What is the focus of Sports Therapy and movement optimization?

The focus is on preventing injuries and managing pain by correcting posture and neuromuscular therapy to seamlessly integrate proper movements and posture into daily life.

How are these objectives achieved?

Through a combination of specialized training and treatments, including massage therapy, neuromuscular therapy, muscle activation Techniques, and the enhancement of mental and physical self-awareness. This approach empowers individuals to control their body movements, prevent injuries, and boost performance in sports and everyday activities.

What does the process involve?

The process involves identifying the root causes of movement restrictions and addressing them to achieve the desired range of motion.

Can you describe the procedure?

Each training and treatment regimen is customized to fit the unique needs and lifestyle of the individual. Goals may include injury prevention during athletic and daily activities, improving body movement and mechanics, and balancing body structure for long-term fat percentage control. This fosters a healthier, leaner, and stronger physique.

Does Sports Therapy replace other forms of therapy or medical advice?

No, sports therapy is designed, not to substitute or compete with them but rather, to complement and collaborate when needed with other therapists, medical, health and sports professionals, ensuring a holistic result.

Why is Sports Therapy recommended?

It is valued for enhancing physical well-being in a relatively short period, providing long-lasting results with minimal physical workload, and offering regular maintenance or fine-tuning treatments to keep the body in optimal condition. This promotes longevity and anti-aging benefits.

Sports Therapy
Starting from €30
4.6 Rating
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